Lee Smith is our personal trainer. Lee, originally from the U.K., has been in Australia since 1999.
He has always held a keen interest in fitness and is currently involved in cycling, swimming, resistance training, and paddling on his surf ski.
Lee is a certified Master Trainer through the Australian Institute of Fitness and is qualified as a personal trainer, gym instructor, children’s trainer and older adult trainer.
Lee And Maria decided to combine their professional services in order to provide their clients with a one stop health and fitness solution.
They are able to offer one-on-one health and personal fitness training in a fully equipped private studio in Cooroy on the Sunshine Coast as well as being able to help you with all your dietary and naturopathic needs, Niblett Technique and relaxation massage.
Maria, originally from Victoria decided to come to sunny Queensland in the year 2002. She has a keen interest in organic gardening, trying new recipes and running.
Maria holds an advanced diploma in Naturopathy and a Diploma of Excellence as a Niblett Technique Specialist (which is soft & deep tissue and ligament manipulation).
Maria is a member of the Australian Traditional-Medicine Society (member number 21535).
What Drives Us
We are called Make a Difference Health & Fitness for a reason. Our aim is to make a difference to your health and fitness by helping you to achieve your goals in a safe and effective way.