0407 597 748 info@madhf.com.au

Lee Smith

Lee - Health & FitnessLee Smith is our personal trainer.  Lee, originally from the U.K., has been in Australia since 1999.

He has always held a keen interest in fitness and is currently involved in cycling, swimming, resistance training, and paddling on his surf ski.

Lee is a certified Master Trainer through the Australian Institute of Fitness and is qualified as a personal trainer, gym instructor, children’s trainer and older adult trainer.

Company

Lee And Maria decided to combine their professional services in order to provide their clients with a one stop health and fitness solution.

They are able to offer one-on-one health and personal fitness training in a fully equipped private studio in Cooroy on the Sunshine Coast as well as being able to help you with all your dietary and naturopathic needs, Niblett Technique and relaxation massage.

Email Us

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Maria Sturre

Maria - Health & FitnessMaria Sturre is our fully qualified Naturopath and Niblett Technique Specialist.

Maria, originally from Victoria decided to come to sunny Queensland in the year 2002.  She has a keen interest in organic gardening, trying new recipes and running.

Maria holds an advanced diploma in Naturopathy and a Diploma of Excellence as a Niblett Technique Specialist (which is soft & deep tissue and ligament manipulation).

Maria is a member of the Australian Traditional-Medicine Society (member number 21535).

What Drives Us

We are called Make a Difference Health & Fitness for a reason.  Our aim is to make a difference to your health and fitness by helping you to achieve your goals in a safe and effective way.

Make a Difference Health & Fitness

Upcoming Events

Dec
18
Mon
9:00 am Personalised Small Group Exercise @ Make A Difference Health & Fitness
Personalised Small Group Exercise @ Make A Difference Health & Fitness
Dec 18 @ 9:00 am – 10:00 am
Personalised Small Group Exercise @ Make A Difference Health & Fitness | Cooroy | Queensland | Australia
Held at our fully equipped air conditioned private fitness studio, our personalised small group (no more than 6 clients) exercise sessions are the ideal answer if you would like the services of a personal trainer[...]
9:00 am Personalised Small Group Exercise @ Make A Difference Health & Fitness
Personalised Small Group Exercise @ Make A Difference Health & Fitness
Dec 18 @ 9:00 am – 10:00 am
Personalised Small Group Exercise @ Make A Difference Health & Fitness | Cooroy | Queensland | Australia
Held at our fully equipped air conditioned private fitness studio, our personalised small group (no more than 6 clients) exercise sessions are the ideal answer if you would like the services of a personal trainer[...]
10:30 am Personalised Small Group Exercise @ Make A Difference Health & Fitness
Personalised Small Group Exercise @ Make A Difference Health & Fitness
Dec 18 @ 10:30 am – 11:30 am
Personalised Small Group Exercise @ Make A Difference Health & Fitness | Cooroy | Queensland | Australia
Held at our fully equipped air conditioned private fitness studio, our personalised small group (no more than 6 clients) exercise sessions are the ideal answer if you would like the services of a personal trainer[...]
Dec
20
Wed
1:15 pm At Your Pace! @ QCWA Hall Cooroy
At Your Pace! @ QCWA Hall Cooroy
Dec 20 @ 1:15 pm – 2:15 pm
At Your Pace! @ QCWA Hall Cooroy | Cooroy | Queensland | Australia
At Your Pace! is our fun group exercise class aimed at the older adult who wishes to improve and maintain their mobility, strength and fitness. Facilitated by our experienced and fully qualified fitness trainer Lee[...]

We are at:

Please Call the office on 07 5442 6179 to schedule an initial consultation or Call;

Lee on : 0407 597748

Maria on : 0401 070445

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