One thing that is common to all people is importance of health. However, it is often one area of our lives that we neglect or do not value until it we have a problem. Naturopathy can provide assistance with a broad range of conditions such as management of blood pressure, preparing for pregnancy, stress, pain management, digestion issues, cholesterol management, allergies, asthma, skin disorders, weight loss, increasing energy levels and healthy ageing.
Vitality, Longevity & Healthy Ageing (VLA) Consultation:
Our VLA consultation utilises Body Composition Analysis and measures a range of aspects such as total body water, fat mass, lean mass, weight, cellular health, body composition, fluid distribution, cell membrane performance, skeletal tissue and active tissue mass. A VLA consultation takes about 30 minutes, is painless and provides a wealth of information on your health. It is a great starting point if you want to change your health and fitness as it is a great way to identify the areas you need to improve on and those that you are already doing well in and it can also be used as a monitor to assess results over time.
In terms of fitness, it is important to be eating the correct foods and to make sure your body is in good working order. Using naturopathy to help you with this important information is a fantastic way of fast tracking your specific fitness needs. Our naturopathic services include nutrition, herbalism, iridology, stress management, digestive disorders, blood pressure management, cholesterol management and weight loss. Check out some of our breakfast recipe suggestions.
We use a tried and true system for our weight loss program which is only available through naturopathy healthcare professionals, the KetoSystem. It is a natural fat loss system, which uses the body’s own metabolism to burn fat. It is based on a person gaining a maximum of 20% of calories from low GI (glycaemic Index) carbohydrates, 30% of calories from fat and a minimum of 50% of calories from protein. For more information refer to the Ketosystem Website.