30 Pine St
Cooroy QLD 4563
Australia
Held at our fully equipped air conditioned private fitness studio, our personalised small group (no more than 6 clients) exercise sessions are the ideal answer if you would like the services of a personal trainer without the cost of a one on one session.
After an initial consultation (no charge) our fitness trainer Lee Smith will design a program for you taking into account your goals, any injuries and specific needs. No two clients are the same so why participate in a ‘one size fits all’ exercise program?
Reviewed after each session Lee will keep your program up to date making the time you exercise with us is well spent. After 10 weeks Lee will completely change your program to keep your body challenged!
Benefits of our small group sessions can include, increased cardiovascular fitness, higher metabolism, increased bone density, weight loss, greater happiness, stronger muscles and may other health benefits.
Our small group classes equate to $15.00 per session, but are charged at an up front payment of $75.00 for 5 consecutive weeks.
Call now to reserve your spot. See our calendar to check out our other days and times available.